Teaching Self Control
Everyone struggles with self control from time to time whether it is an extra dessert, impulse buys or reacting out of anger, a lack of self control [...]
AKJJ Seminar with Paul Lopresti
We had a great training seminar with Paul Lopresti! Renshi Lopresti is an incredibly talented and knowledgeable instructor with over 40 years of martial arts experience. If [...]
Don’t Be Afraid of Hard Work
To often I've talked to people or seen first hand how a little thing like work gets in the way of a person and their goals. Hard [...]
You will never know your limits
"You will never know your limits unless you push yourself to them." Image created by Aric Keyes
