Best Martial Arts Teachers in Rochester!


Kime Karate in Fairport NY voted among best martial arts instructors in Rochester, NY by The top 15 instructors and schools were chosen based on reputation, credibility, experience, availability and professionalism. Chosen from 60 schools in the Greater Rochester area, Sensei Keyes and Kime Karate are proud to be recognized as one of the [...]

Best Martial Arts Teachers in Rochester!2017-03-01T14:31:46+00:00

The Three Mindsets of Kata


There are three general mindsets with regards to kata:   #1. The "Traditionalist's" perspective: Kata must NEVER be changed!   #2. The JKD/MMA mentality:  A classical mess/worthless practice [i.e. dysfunctional]   #3. The "Revisionist's" position: A contemporary reinterpretation of classic tradition   Karate is the Japanese art of protecting oneself with little more than [...]

The Three Mindsets of Kata2017-03-01T12:21:31+00:00

The Science of Striking


RIT & Kime Karate team up for powerful images! It was an honor to be part of this photo shoot at the Rochester Institute of Technology to capture a never before seen look at the force generated by striking a surface made to human soft tissue. To capture the force waves, professor @TedKinsman thought up and designed a [...]

The Science of Striking2017-03-01T12:21:32+00:00

Traditional Martial Arts Practice

We practice traditional martial arts that are based on practical, age appropriate self defense skills that are functional and effective.

Join us for a class!

If you are at all interested in finding a class for you or a child, you have got to try a class! You can request a free class by clicking on one of the links below or by calling us at 223-2870.
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