It is such an important concept to develop within individuals of any age. The idea of a well rounded person and developing strong minds, strong bodies and a strong spirit.

True strength comes from within.

Too often we think of strength as only physical. It is strength of character that enables us to not agree to do something we don’t agree with. It is our strong spirit that enables us to stand up for ourselves and fight for what we believe in. These are strengths worth developing, we develop them here.

In the picture above, Sensei Keyes works with his daughter.