Everyone struggles with self control from time to time whether it is an extra dessert, impulse buys or reacting out of anger, a lack of self control can have a lasting negative impact upon our lives. With all these issues, it is no ones fault other than our own that we eat too much, spend [...]
To often I've talked to people or seen first hand how a little thing like work gets in the way of a person and their goals. Hard work is one of those things that comes in different forms, different shapes and sizes and for some reason stops people in their tracks. The thing about hard [...]
Fairport Canal Days is one of the best festivals in Rochester to attend. Fairport has an atmosphere that is filled with nostalgia, history and a friendly small town feeling. When you close off main street, add food, local artisan and tons of people you have a festival unlike any other and one that shouldn't be [...]
Kime Karate recently completed a fundraising event for St. Jude Children's Hospital in which students raised $2,469.85! The hospital staff was very pleased at the amount we were able to raise and the timeliness in which we were able to complete the event. The money we raised will go towards various treatments and tests which [...]
A father and a soldier, Cpt. Zielinksi having served half of his tour in Afghanistan got to make a surprise visit home to spend time with his family and watch his son get promoted. It was definitely an extra special night for everyone at Kime Karate and especially for their family, which is back together [...]
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