Jujutsu is not about being bigger or stronger

2017-03-01T12:21:33+00:00

This is Katie, she's awesome. She's been training in our AKJJ - jujutsu classes now for several months and she's getting good at it. She also has cerebral palsy and two steel rods in her back. For all the guys that have told me that class is too hard and that they feel they need [...]

Jujutsu is not about being bigger or stronger2017-03-01T12:21:33+00:00

School Success Tips

2017-03-01T12:21:34+00:00

We believe that doing well and achieving good grades in school is important.  To help parents ensure the success of their children we have put together a list of School Success Tips!   These are great tips for improving attitudes, focus, and grades!  Simple things that can have a dramatic effect on your child. Improve [...]

School Success Tips2017-03-01T12:21:34+00:00

Small Changes Can Make A Big Difference

2017-03-01T12:21:36+00:00

We often think that it will take a huge change to effect our lives, but this is not necessarily true. It is true that big changes can have big effects, but sometimes that big change you are looking to make can seem insurmountable.. I am constantly making small changes to make what I already do [...]

Small Changes Can Make A Big Difference2017-03-01T12:21:36+00:00

Martial Arts Training Improves Academic Performance

2017-03-01T12:21:36+00:00

There is a distinct connection between exercise, learning martial arts and academic performance that is backed by scientific research. And if you know the way I teach martial arts, I don't do anything without a good reason. There are specific drills that I do in classes that are martial arts specific and are designed to directly effect and enhance this [...]

Martial Arts Training Improves Academic Performance2017-03-01T12:21:36+00:00

Teaching Self Control

2017-03-01T12:21:37+00:00

Everyone struggles with self control from time to time whether it is an extra dessert, impulse buys or reacting out of anger, a lack of self control can have a lasting negative impact upon our lives. With all these issues, it is no ones fault other than our own that we eat too much, spend [...]

Teaching Self Control2017-03-01T12:21:37+00:00

Empowering Youth

2017-03-01T12:21:38+00:00

Every year, Sensei Keyes teaches a two week self defense unit in the Martha Brown Middle school in Fairport. The program is designed to get kids thinking about their own well-being and empower them to stand up for themselves as well as make them aware of some of the dangers that they may be exposed to and [...]

Empowering Youth2017-03-01T12:21:38+00:00

Traditional Martial Arts Practice

We practice traditional martial arts that are based on practical, age appropriate self defense skills that are functional and effective.

Join us for a class!

If you are at all interested in finding a class for you or a child, you have got to try a class! You can request a free class by clicking on one of the links below or by calling us at 223-2870.